10 Best Stretches for Cyclists | Daily Routines by Dynamic Cyclist
10 Best Stretches for Cyclists | Daily Routines by Dynamic Cyclist
Feb 24, 2019
dynamiccyclist.com
Why Cyclists Need To Stretch Daily (15 mins) 🧘 Adaptive muscle shortening is affecting cyclists all over the World. Thousands of cyclists are now using this special stretching plan for tight hamstrings, hip flexors, sore quads, knee and back pain... 🙌Finally, a simple stretching plan made JUST for cyclists. Follow along at home to help fight against injuries, while building strength a durability on your bike. | I Love Cycling
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