5.9K views · 75 reactions | Socializing is key to good health. Hanging out with family and friends not only can be fun, but research also shows it benefits your mental and physical health. Hear from Dr. Craig Sawchuk, a psychologist, in this Mayo Clinic Minute. https://mayocl.in/2GvRrcK | Mayo Clinic | Facebook
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3.2K views · 297 reactions | Getting 150 minutes of moderate or 75...
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Mayo Clinic Minute: Benefits of blueberries - Mayo Clinic News Network
Mayo Clinic Minute: Benefits of blueberries - Mayo Clinic News Ne…
Aug 9, 2022
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395 reactions · 179 shares | Blueberries might be the best example of how good things come in small packages. Dietitian Anya Guy says, "Beyond their tangy sweetness, blueberries offer a wealth of health benefits." https://mayocl.in/2KQKd3W | Mayo Clinic | Facebook
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Mayo Clinic Minute: Who benefits from taking statins? - Mayo Clinic News Network
Mayo Clinic Minute: Who benefits from taking statins? - Mayo Clinic …
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There's no question that fruits and vegetables are an important part of a heart-healthy diet. Dr. Stephen Kopecky, a cardiologist, says fresh produce is always a great choice, but frozen fruits and vegetables are often just as healthy. But he also says not all frozen produce is the same when it comes to nutritional value. https://mayocl.in/337tPDk | Mayo Clinic
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3.3K views · 60 reactions | Dr. David Soma, a Mayo Clinic pediatric sports medicine specialist, discusses the benefits and risks of kids and youth sports. Learn more about sports medicine: https://mayocl.in/2MpoBiw | Mayo Clinic | Facebook
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"The average American consumes 27 pounds of bananas per year. T…
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Mayo Clinic Minute: How to maintain a healthy immune system - Mayo …
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