4.1K views · 253 reactions | In this video, I share the story of my...
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FacebookListen To Sleep
4.1K views · 253 reactions | In this video, I share the story of my...
Listen To Sleep. . In this video, I share the story of my first colonoscopy—yes, you read that right—and how staying curious through fear and discomfort turned it into one of the most unexpectedly beautiful experiences of the past year. You’ll hear about the mindset shift that changed everything, the role mindfulness played, and what this ...
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