Circadian Rhythm and Chronic Pain
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YouTubeDr. Andrea Furlan
Circadian Rhythm and Chronic Pain
Circadian rhythm—the body’s internal 24‑hour clock—plays a key role in regulating sleep, hormone release, and pain sensitivity. When this rhythm is disrupted (for example, by irregular sleep schedules, stress, or shift work), sleep quality declines and inflammatory processes can increase, which may intensify chronic pain. Poor sleep can ...
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