All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:52
YouTube
Squat University
Perfect Your Squat: Step-By-Step Form Guide
No matter if you're performing a bodyweight "air" squat, back squat or front squat...good technique comes down to 5 absolutes. 1) Optimal Toe Angle 2) Sufficient Foot Stability 3) Creating External Rotation Torque 4) Hinging At The Hips 5) Maintaining Postural Integrity Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo ...
325.1K views
Sep 30, 2020
Squat Challenge
12 MIN EXTREME SQUAT Challenge - Grow Bigger Thighs & Booty, At Home + Weights & Band
YouTube
getfitbyivana
92.9K views
Sep 22, 2022
5:41
SQUAT CHALLENGE // 100 Reps
YouTube
Heather Robertson
933.6K views
Nov 30, 2018
5:20
5 Minute Squat Workout
YouTube
Lumowell
90.8K views
Dec 30, 2015
Top videos
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTube
Bob & Brad
503.2K views
Apr 29, 2015
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
Mar 21, 2024
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
nerdfitness.com
Jan 13, 2023
Squat Benefits
11 benefits of squats that will improve your overall fitness
themanual.com
Nov 30, 2021
12 Science-Backed Benefits of Squats You Should Know About | BarBend
barbend.com
Apr 29, 2021
1:48
95K views · 3.6K reactions | Do you know that adding squats to your...
Facebook
Dinmafitness
95.3K views
1 week ago
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.2K views
Apr 29, 2015
YouTube
Bob & Brad
How to Squat with Proper Form: The Definitive Guide | Stronglifts
Mar 21, 2024
stronglifts.com
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
Jan 13, 2023
nerdfitness.com
5:43
Squats for Beginners: How to Squat Effectively
239.6K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M views
Dec 19, 2020
YouTube
Squat University
3:11
6 Steps to Great Body Squat - Squat Analysis Muscle & Motion
81.6K views
May 27, 2013
YouTube
Sylvain Cyr
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.8K views
May 3, 2021
YouTube
National Academy of Sports Medicine (NASM)
0:42
How to Perform the Barbell Squat with Perfect Form | Menshealth UK
207.5K views
May 30, 2019
YouTube
Men's Health UK
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M views
Aug 28, 2012
YouTube
PS Fit
2:45
How to Squat Properly: Anatomical Analysis
262.6K views
Nov 12, 2018
YouTube
Muscle and Motion
0:57
How To Squat With A Barbell Properly
369.2K views
Apr 16, 2021
YouTube
PureGym
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
385.8K views
Jun 12, 2020
YouTube
Barbell Logic
5:05
Squats for Beginners: How to Squat Correctly | Fit Tak
474.4K views
Aug 1, 2019
YouTube
Fit Tak
Here’s the Right Way To Do a Squat
4 months ago
clevelandclinic.org
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
4.3M views
Feb 5, 2023
YouTube
Jeremy Ethier
How-Do-Squats-8876316
Oct 1, 2014
Popsugar
1:37
How to Do Squats for Beginners
313.9K views
Jun 15, 2015
YouTube
LIVESTRONG
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
0:28
How To Do A WALL SQUAT | Exercise Demonstration Video an
…
149K views
Jan 20, 2020
YouTube
Live Lean TV Daily Exercises
2:01
Bodyweight Squat - How To Do A Proper Squat
40.2K views
Dec 14, 2015
YouTube
Girls Gone Strong | Women's Health & Fitness
6:12
Everyone should do this Basic Squat: Here's How
579.6K views
May 27, 2022
YouTube
Strength Side
1:06
Goblet Squats: Proper Form & Technique
182.5K views
Nov 30, 2016
YouTube
BuiltLean®
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.5K views
Dec 1, 2022
YouTube
FIT LIFE REGIME
3:39
How to Do a Proper Squat | Step-by-Step Form Guide for Beginners
455 views
9 months ago
YouTube
Hoopie Strength & Conditioning
0:36
How to do a Squat to Row
24.6K views
Nov 21, 2018
YouTube
National Academy of Sports Medicine (NASM)
6:53
How To Squat For Your Anatomy (FIND THE RIGHT STANCE)
3.2M views
Jul 28, 2020
YouTube
Squat University
2:12
Planet Fitness- How To Do Squats On The Smith Machine
789.3K views
May 14, 2017
YouTube
Planet Fitness Beginner
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
See more videos
More like this
Feedback