The Miles Circuit Step-by-Step
1:27
YouTubeBalanced Birth Couple
The Miles Circuit Step-by-Step
Learn how to use The Miles Circuit to help your baby get into the best position and induce labor naturally. This quick tutorial walks you through the three simple steps to balance your body, encourage optimal baby positioning, and prepare for a smoother birth experience. Perfect for moms-to-be looking for practical, evidence-based techniques ...
10.3K viewsJan 16, 2025
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Prodromal labor?? Labor that starts and then stops, and then starts again?? Here’s what to do!! Enter: the Miles Circuit! This circuit helps to adjust baby’s position so they apply more pressure against the cervix to stimulate the labor feedback loop! Comment STALL for our full breakdown video on the Miles Circuit our free intro to childbirth class that discusses how contractions happen (plus the rest of the labor timeline). I’m using @the.birth.sling to help with the inversion! I used it during
1:29
Prodromal labor?? Labor that starts and then stops, and then starts again?? Here’s what to do!! Enter: the Miles Circuit! This circuit helps to adjust baby’s position so they apply more pressure against the cervix to stimulate the labor feedback loop! Comment STALL for our full breakdown video on the Miles Circuit our free intro to childbirth class that discusses how contractions happen (plus the rest of the labor timeline). I’m using @the.birth.sling to help with the inversion! I used it during
12.7K viewsJul 15, 2025
FacebookMamasteFit: PrePostnatal Fitness Childbirth Education
I’m in labor and I’m using the Miles Circuit again. It’s a simple sequence of 3 positions that helps baby rotate and settle into the pelvis for smoother, more effective labor. I used it with my last 2 births and believe it made all the difference. That’s why I’m doing it again now. Why it helps: ✨ Encourages baby to move from posterior/sideways into optimal position ✨ Creates space in the pelvis for descent ✨ Supports steady progress without interventions No fancy equipment needed, just your bod
0:19
I’m in labor and I’m using the Miles Circuit again. It’s a simple sequence of 3 positions that helps baby rotate and settle into the pelvis for smoother, more effective labor. I used it with my last 2 births and believe it made all the difference. That’s why I’m doing it again now. Why it helps: ✨ Encourages baby to move from posterior/sideways into optimal position ✨ Creates space in the pelvis for descent ✨ Supports steady progress without interventions No fancy equipment needed, just your bod
966 views1 year ago
FacebookGlenda Garcia
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The miles circuit! You can look it up or use the link in my bio to find it! #milescircuit #labor
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Have uou heard of this set before? Did it work for you? Generally this is safe after 37 weeks but get it cleared first! Check out their website for more at milescircuit.com **for informational purposes only, always consult your provider** #milescircuit #earlylabor #pregnanttiktok #birthtok #doula #pregnancytips #childbirtheducation #expecting
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TikTokmama_nurse_tina
0:09
This is basically just the Miles Circuit WITH the psoas release before starting. I love that stretch so I love starting there. Many recommend not starting this until you’re near end of pregnancy, maybe 38/9 weeks or so. The circuit is great for baby in an ideal position for labor. Then, their head will be putting good, equal pressure on that cervix and that could stimulate labor to begin as well. It’s also awesome to do DURING early labor. Lastly, I always have pretty bad lower back pain in late
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Replying to @ we are getting serious around here!!! #milescircuit #babytime #firstimemom
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