CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
How to Do Inclined Sit Ups: 10 Steps (with Pictures) - wikiHow
How to Do Inclined Sit Ups: 10 Steps (with Pictures) - wikiHow
170.1K views11 months ago
wikiHowTiffany Stafford, CPT
1:29
How to Do a Proper Plank
984.9K viewsJun 2, 2015
YouTubeLivestrongWoman
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:45
How to Do a Plank Pose | Yoga
55.9K viewsJun 26, 2012
YouTubeHowcast
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
242.4K viewsNov 21, 2018
YouTubeDenise Austin
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:21
How to do a Walking Plank | Kelly Brown
285.2K viewsFeb 8, 2017
YouTubeKelly Brown
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.1K viewsDec 19, 2018
YouTubeMen's Health
17:05
PLANK & WALL SIT CHALLENGE at Home | Can you last 15 minutes?
205.7K viewsJun 10, 2020
YouTubeCaroline Girvan
2:45
How to do the perfect PLANK: technique and common mistakes
634.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.4K viewsAug 20, 2019
YouTubeWysefit
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:28
Planks vs Sit-Ups: The Ultimate Core Workout Showdown
432 views7 months ago
YouTubeWealth without health
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
0:40
Why Core Planks Beat Sit-Ups Every Time
2 views4 months ago
YouTubeMuscle Mechanics
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.4K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
10:20
Planking Every Day For 30 Days (With Realistic Results)
388.8K viewsMar 23, 2023
YouTubeJohannes
0:24
How To Do Sit Ups
53.1K viewsFeb 1, 2018
YouTubePureGym
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
7:26
Plank Exercise for Beginners
180.4K viewsMar 9, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder