Have you ever felt that pinch in your neck when reaching over your head, working out, or checking your blind spot? This pinch happens when certain muscles of the neck get tight. The key to loosening tight neck muscles isn’t pulling on your neck and more chin tucks. Those could actually make the problem worse. The real key is to improve the mobility of the ribcage. A mobile ribcage allows for the head and neck to be better stacked up above the ribcage. This good stacked position reduces the need
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