The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood pressure.

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

Soy milk rose in popularity in the 20th century after manufacturers in the good old U.S.A. figured out how to produce this beverage — which hails from China — in such a way so that the actual soy bean ...

Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even peanut ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...