Obstacle Course Races (OCR) are far more demanding than a standard road run. These events require participants to run, climb, crawl, and overcome a variety of physical challenges, forcing the body to ...
Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...
We're all familiar with that important actor's tool, the objective, but don't forget the other "O" word: obstacles. Obstacles go hand in hand with objectives but are less frequently discussed, perhaps ...
How do I set up an obstacle course in my backyard? Ninja warrior may have started as an obscure Japanese tournament, but it has exploded into mainstream Western culture with television shows based on ...
Obstacle course racing is being tested as a replacement for show jumping in the Olympic sport modern pentathlon. I was the first reporter in the world to try the Ninja Warrior-like course. Show ...
You can create a one-of-a-kind obstacle course in your living room or backyard! All you need is a newspaper and other household items to create fun challenges that inspire your creativity. Start with ...