The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

A centuries-old medicinal root is gaining renewed scientific attention for its ability to target multiple biological ...

Ashwagandha is a small shrub that's having a big moment. Used in traditional Indian medicine for thousands of years, ...

There are so many health-supportive herbs (like, hundreds of them!), but right now one category of these herbs is taking the limelight: adaptogens. Hoffman explains that adaptogens work in a ...

At its core, most of medicine is still herbology, according to Dr. Jenn Dazey, naturopathic physician at Bastyr University’s Department of Botanical Medicine. And growing your own medicinal garden is ...

Traditionally, people define a tonic as a substance that stimulates well-being — invigorating, restoring, or refreshing you. An herbal tonic is a formula made from various herbs that people believe ...

Traditional Chinese medicine is gaining acceptance in the U.S., though still largely as a complementary treatment. Mainstream doctors are mixed on its effectiveness. Still, as alternative treatments ...

There are many different forms of birth control available for women looking to prevent pregnancy. Most types contain synthetic hormones that stop ovulation or otherwise prevent the sperm from meeting ...