If you're slightly intimidated by -- or not really into -- cardio workouts but still want to burn calories and lose weight, you're not alone. Running, swimming and cycling are all great cardio ...

It’s time to take your wedding dance skills from fine to fancy! We’re about to learn some fun and easy dance moves that won’t have the other wedding guests cringing when you hit the dance floor. And ...

Add new dance moves to your repertoire & impress the masses. Uploaded in a new vertical viewing, it's never been more easier & mobile to learn how to dance with 'Moves In Minutes'.

Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month.

The Not-So-Blue Monday party continues with some dance moves in the Breakfast Television studio with Mj from Soul Fuel Fitness.