When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Real Simple on MSN
The hidden mental health benefits of books—and how to squeeze more reading (or listening) into your day
A juicy novel may be just what the doctor ordered.
Reading is a form of self-care if you ask Nicole Simon of the @nicolemarie_library Bookstagram. She picked up the hobby ...
Have you ever stopped to think about how something as simple as reading could shape the course of your life? It’s not just about escaping into a good story or learning new facts—reading has a profound ...
People truly are reading less these days, especially for fun. It’s the central concern of a new study published in iScience that’s quantified just how much less reading people in the U.S. have been ...
Peggy Hughes, CEO at National Centre for Writing, urges us to rekindle our love of books and rediscover the life-changing power of reading this year.
I was 25-years-old and living in New York City. I had just finished my first novel, set to dip my toes into the literary world for the first time. Then, I spilled water on my computer, and lost the ...
As a paediatrician, I regularly advise parents on sleep routines, nutrition and vaccines. But one of the most important — and sometimes unexpected — recommendations I make is to read aloud to children ...
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